Welcome! I’m Danielle, a Licensed Therapist passionate about helping individuals navigate anxiety, low self-esteem, relationship challenges, and the unique experience of being a first-generation American and college graduate.

I know firsthand how overwhelming it can be to feel different, stuck in perfectionism, or constantly battling anxious thoughts. Growing up as a first-generation American, I often felt caught between cultures, struggling to meet high expectations while feeling like I didn’t quite fit in. Anxiety and self-doubt followed me everywhere—until I discovered the power of therapy and mind-body healing.

Through my own journey, I learned how past experiences shape present patterns and how powerful it can be to connect with both the mind and body. That’s why my approach to therapy goes beyond just talking—I incorporate Brainspotting, a powerful tool that helps process and release deep emotional blocks stored in the body. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, Brainspotting can help you find clarity, relief, and healing at a deeper level.

In our work together, you’ll have a safe, supportive space to explore your challenges and strengths. My goal is to help you break free from the pressure of perfectionism, build self-trust, and create a life that feels authentic to you. Therapy is not one-size-fits-all, and I tailor each session to fit your unique needs, ensuring you feel comfortable and empowered every step of the way.

If any part of my story resonates with you, let’s connect. Schedule a free consultation today, and let’s take that first step toward healing together.